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Happy Valentine’s Day!

February 14 @ 12:00 am

Happy Valentine’s Day! To keep your heart health, the American Heart Association offers these top tips to prevent heart disease:

  • Schedule an appointment with your healthcare provider to learn your personal risk for heart disease.
  • Quit smoking. Did you know that just one year after you quit, you’ll cut your risk of coronary heart disease by 50 percent?
  • Start an exercise program. Just walking 30 minutes a day can lower your risk for heart attack and stroke.

For more information, visit https://www.heart.org/en/health-topics/heart-attack

Details

Date:
February 14
Time:
12:00 am
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