The UCF Knights are back in the Bounce House tomorrow to battle North Carolina. For tickets to the game or more information, visit https://ucfknights.com/sports/football/schedule

National Child Passenger Safety Week starts tomorrow and MetroWest Public Safety offers these passenger tips to keep your little ones safe: • If you're pregnant, schedule a car seat installation with a certified child passenger safety technician before the child is born. • Children should ride in the back seat at least through age 12...

Today is the first day of fall! Believe it or not, we’re only a little over halfway through hurricane season. It’s not too late to make some important preparations in case there is a late season storm. To create your own hurricane preparedness kit, visit https://www.ready.gov/build-a-kit. Don’t let a late-season storm catch you unprepared!

The UCF Knights travel to Manhattan, Kansas to face Kansas State tomorrow. Time TBD. For more information, visit https://ucfknights.com/sports/football/schedule

Tomorrow is the September Walk in the Park at Bill Frederick Park, 3401 S. Hiawassee Rd. at 10 a.m. The walk begins at the farm. Find out more here https://www.orlando.gov/Events/September-Walk-in-the-Park-at-Bill-Frederick

Today is National Good Neighbor Day, a time to recognize and appreciate your good neighbor(s). If you’re looking for tips on being a good neighbor, this story from the Washington Post has nine great suggestions: https://www.washingtonpost.com/home/2018/10/02/neighbor-etiquette/ (Good neighbor image)

It’s National Coffee Day! Where in MetroWest is your favorite place to grab a cup of Joe? Check out these nine reasons the right amount of coffee is good for you from Johns Hopkins Medicine: https://www.hopkinsmedicine.org/health/wellness-and-prevention/9-reasons-why-the-right-amount-of-coffee-is-good-for-you (coffee image)

As Sepsis Awareness Month ends, learn the signs of sepsis in children. Sepsis causes more death in children than pediatric cancers. Visit https://www.sepsis.org/sepsis-basics/what-is-sepsis/ for more information. (Sepsis in kids infographic)

October is Breast Cancer awareness month, which aims to raise awareness about the disease and raise funds for research into its cause, prevention, diagnosis, treatment and cure. Visit the American Cancer Society website to find out how you can get involved.

If you plan to vote in the City of Orlando Nov. 4 Election, you MUST be registered to vote by Monday, Oct. 6! Visit https://ocfelections.gov/ to find out how to start or update your registration.