Happy Labor Day, MetroWest! If you’re celebrating today, check out these no-bake and no-cook recipes to keep your kitchen nice and cool: https://www.tasteofhome.com/collection/no-bake-no-cook-labor-day-recipes/

September is Sepsis Awareness Month. Sepsis is a life-threatening emergency that happens when your body’s response to an infection damages vital organs and, often, causes death. Like strokes or heart attacks, sepsis is a medical emergency that requires rapid diagnosis and treatment. Sepsis can lead to severe sepsis and septic shock. Sepsis takes a life...

Wondering what to plant this month to refresh your yard for fall? The University of Florida IFAS Extension suggests trying these annual/bedding plants: ageratum, coleus, celosia, zinnia, and wax begonia for color into fall. For more information visit: http://edis.ifas.ufl.edu/topic_annual_landscape_plants

The UCF Knights take on North Carolina A&T tomorrow at 7 p.m. at the Acrisure Bounce House. To buy tickets or for more information visit https://ucfknights.com/sports/football/schedule.

The City of Orlando will present Taste of Africa tomorrow from noon to 8 p.m. at Eagle Nest Park, 165 Metrowest Blvd. Taste of Africa is a family event that will celebrate African music, culture and food. For more information, visit https://www.orlando.gov/Events/Taste-of-Africa.

Tomorrow is Grandparents Day – if you’re lucky enough to have loving grandparents in your life, take time today to let them know how much they mean to you. (grandparents image)

Today is Patriot’s Day, observed in honor and remembrance of those who died in the Sept. 11, 2001 attacks. The Orlando Fire Department will hold a 9/11 Remembrance and Candlelight Ceremony tonight at 7 at Fire Station 1. To find out more, visit https://www.orlando.gov/Events/911-Remembrance-and-Candlelight-Ceremony Friday,