February is American Heart Month and the American Heart Association shares these warning signs of a heart attack: Chest discomfort. Most heart attacks involve discomfort in the center of the chest that lasts more than a few minutes – or it may go away and then return. It can feel like uncomfortable pressure, squeezing, fullness or...
In observance of American Heart Month, the American Heart Association wants you to know that heart attack symptoms can vary between men and women. Heart disease is the No. 1 killer of women in the United States, so being able to identify heart attack symptoms can mean the difference between life and death. For more...
It’s Super Bowl Sunday! Are you rooting for the Chiefs or the 49ers? If you’re still looking for some game day recipes, check out these 70 ideas from Good Housekeeping: https://www.goodhousekeeping.com/food-recipes/g1305/super-bowl-recipe-ideas/
Do you have special plans for Valentine’s Day? We have so many amazing restaurants here in MetroWest, you don’t have to go far to find a wonderful Valentine’s Day dinner experience. Visit the Businesses page of the MWMA website and click on restaurants for a full list of MetroWest eateries: https://www.metrowestcommunity.com/businesses/metrowest-businesses/
The February issue of MetroWest Lifestyle is now available!
Food Truck Connection is One Week Away. Join us Thursday, Feb. 22 at Veranda Park from 5:30 to 8 p.m. 5:30-8:00pm
In observance of American Heart Month, the American Heart Association offers these top tips to prevent heart disease: Schedule an appointment with your healthcare provider to learn your personal risk for heart disease. Quit smoking. Did you know that just one year after you quit, you’ll cut your risk of coronary heart disease by 50 percent? Start...
Today is Random Acts of Kindness Day, a time to perform a few random acts of kindness – any kind deed will do! It can be as small as giving someone a compliment, paying for a stranger’s coffee, or picking up any trash you might find around the neighborhood. For more ideas, visit https://www.randomactsofkindness.org/
If you haven’t yet had a chance to check out the special events the Orange County Library System is offering to celebrate Black History Month, there are still many events through the end of the month. For more information, visit https://ocls.info/classes-events/hashtag/blackhistory?page=3
