Do you have special plans for Valentine's Day?  We have so many amazing restaurants here in MetroWest, you don't have to go far to find a wonderful Valentine's Day dinner experience. Visit the Businesses page of the MWMA website and click on restaurants for a full list of MetroWest eateries: https://www.metrowestcommunity.com/businesses/metrowest-businesses/

It's Super Bowl Sunday! Are you rooting for the TEAM Kansas City Chiefs or the TEAM Philadelphia Eagles? If you're still looking for some game day recipes, check out these 70 ideas from Good Housekeeping: https://www.goodhousekeeping.com/food-recipes/g1305/super-bowl-recipe-ideas/

Today is Random Acts of Kindness Day, a time to perform a few random acts of kindness - any kind deed will do! It can be small as giving someone a compliment, paying for a stranger's coffee, or picking up any trash you might find around the neighborhood. For more ideas, visit: https://www.randomactsofkindness.org/

In observance of American Heart Month, the American Heart Association offers these top tips to prevent heart disease: Schedule an appointment with your healthcare provider to learn your personal risk for heart disease: Quit smoking. Did you know that just one year after you quit, you'll cut your risk of coronary heart disease by 50...